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Dual Training

$79

Per Month

  • Online Training
  • Personal Training
Start Training

Personal Training

$59

Per Month

  • Online Training
  • Personal Training
Start Training

Online Training

$30

Per Month

  • Online Training
  • Personal Training
Start Training

Active Users

10K+

Hours Of Video

200K+

Pounds Burn

20M+

ONLINE SERVICE

FEATURES OF APP

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Etiam convallis elementum sapien, a aliquam turpis aliquam vitae. Praesent sollicitudin felis vel mi facilisis posuere. Nulla ultrices facilisis justo, non varius nisl semper vel. Interdum et malesuada fames ac ante ipsum primis in faucibus. Phasellus at ante mattis.

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Etiam convallis elementum sapien, a aliquam turpis aliquam vitae. Praesent sollicitudin felis vel mi facilisis posuere. Nulla ultrices facilisis justo, non varius nisl semper vel. Interdum et malesuada fames ac ante ipsum primis in faucibus. Phasellus at ante mattis.

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Etiam convallis elementum sapien, a aliquam turpis aliquam vitae. Praesent sollicitudin felis vel mi facilisis posuere. Nulla ultrices facilisis justo, non varius nisl semper vel. Interdum et malesuada fames ac ante ipsum primis in faucibus. Phasellus at ante mattis.

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Etiam convallis elementum sapien, a aliquam turpis aliquam vitae. Praesent sollicitudin felis vel mi facilisis posuere. Nulla ultrices facilisis justo, non varius nisl semper vel. Interdum et malesuada fames ac ante ipsum primis in faucibus. Phasellus at ante mattis.

Working with Joe for the past few months has been great. Prior to the start of working with him I wasn’t very familiar with working out and what type of exercises I should be doing. As I started using Joe I was given the knowledge on what to do to allow me to perform at the top level in racing. With me living in California and going with the online training approach it has been awesome as it’s allowed for me to put the gym days into my schedule when it works best for me. This has created a low stress training plan that keeps it fun but at the same time making sure the work is getting put in. Thanks Joe!

Thank you.

Austin D.,

Being an elite ski, snowboard, and mountain biking organization, whose members primarily reside over an hour away, having scheduled in-person training for our teams really was not an option.  Getting athletes the support they needed at an affordable price, to be able to do the training that has proven to be absolutely essential to their athletic success, really became a challenge.  Joe offered us a great solution through his online training platform.  Through this platform, he was able to work with several of our athletes, whether it be for enhancing performance or strengthening post-injury.  Athletes were able to see videos of each movement, and send videos back to Joe for feedback on form and execution, making us more comfortable with coaching strength training via app.  We found that athletes had more accountability to their training when they got to choose when and where they worked out.  Definitely recommend for anyone looking for quality programming, at an affordable price, who wants to fit in essential injury prevention and performance enhancement work into their busy schedule!

Stephanie Zavilla, M.A., CMPC
Director of Sports Performance
Winter Park Competition Center,

Working with Joe has made a tremendous impact on my quality of life.  I’ve been pretty active for  as long as I can remember.  As a former collegiate wrestler and avid outdoor enthusiast I have taken my share of  lumps and injuries over the years.  At 45 years old I was starting to really feel the wear and tear including including herniated discs (T8T9), torn meniscus, and general aches and muscles tears.  Joe put together a comprehensive plan which factored in my background, abilities, and personal goals.  Joe has provided all the expertise, support, and positive energy anyone could ask for.  Within a few weeks I was feeling a big difference and now 3 months later I am lighter and feeling better than I have in over 10 years.  The methods of blending core, strength, and  stretching with functional and challenging movements makes so much sense.   The best part of all  is that I move around again like my 25 year old self.  As a father of 2 young kids I feel amazing being able to play on the floor and keep up with them and enjoy it like never before.  Joe’s workouts are one of the best investments I’ve made in myself in a long time and would recommend  Joe to anybody wanting to be at their best.

PJ D.,

Coach Joe set me up on a program in April of this year in preparation for the upcoming bike season. In the summertime, I spend most of my time riding cross country/enduro style biking with a little DH. In the wintertime, I like to spend my time backcountry skiing with a little resort skiing. I’m 38 years old and work from home. My lady and I both use the online training program in our home/garage gym. I have had numerous shoulder surgeries which have resulted in discomfort and weakness with overhead activities. Joe’s program has really been a game-changer for my shoulder strength, flexibility and overall range of motion. The program has almost eliminated all of my shoulder pain from past surgeries. To start off the bike season I was already breaking my last year Strava times uphill and downhill. Like I mentioned above the program has truly been a game-changer for my all-around athletic abilities and I look forward to the programs yet to come!

Nick,

NIck

Before I met Joe, I was a typical type-A executive and spent my life at a desk. Yes, I was active doing actives such as hiking, skiing, snowshoeing, biking, etc., when time permitted, but I hadn’t seriously worked out in years. During this time my back went out very badly and I was in pain for over a month. My physical therapist recommended Joe and his training programs. After working with him I realized what a knowledgeable trainer could do. I now say it takes a village to keep me put together, and Joe is the heart of the village. He views you as a whole person and advises you as such. He did the impossible and got me to STRETCH. He also took half a day out of his personal time to help me to pick out a new bike and helped me test drive it. His enthusiasm for helping you to be the best you can be is amazing.

I travel a lot. In the 16 months, I have been with Joe, I have seen my level of fitness return very quickly when I come back from a long trip. The fitness base he has helped me achieve always remains. I have always been thin-I am now also fit and very strong upper body included.

The ultimate statement I can make about Joe is talking to my 25-year-old daughter one day when she said, “Mom, but that was before you were BUFF”-what better compliment could a mother approaching a big birthday get? Thanks, Joe!

Caryn,

Caryn

Joe was a game-changer for me! I had worked with other trainers in the past, but learned very quickly that he was not “just a trainer”; he’s more of a fitness life coach! I not only saw and felt the changes in my physique, but the education I received on how nutrition and physical activity go hand in hand is priceless. Joe is great at what he does, and his passion for all things fitness is contagious!

Vicki,

Vicki

I am a dancer (jazz, tap, modern) and a member of 40 Women Over 40 (dance company in Boulder). I also enjoy hiking and running on the local trails. I have been training in the weight room with Joe consistently since April 2006. I wanted more power and sharpness in my dancing. I had intended to work with him through that summer and learn some new stuff. He was so good that I never stopped. Joe’s scientific and systematic approach got me results fast. I started moving quicker and bigger, without getting tired or sore. I gained a half-inch in height and my bone density significantly increased in my fifties!

My workouts are constantly changing depending on my other activities, goals, or what my body needs at the time. I had foot surgery recently so we’ve been doing some rehab. Last month I added his Joega class to my routine. I am surprised how workouts with 3-pound weights can be just as challenging as the big weights at the gym. Joe has extensive knowledge of fitness and how to train all ages and abilities for all kinds of activities. He is fun, a great motivator, and he’s a sweetheart. I appreciate him as a trainer and admire him as a person.

Linda,

Linda

I worked with several personal trainers before moving to Colorado and meeting and training with Joe. Let me just say that Joe is the real deal! He has taught me that fitness is much more than big muscles and looking good. It’s an approach to “overall” fitness in order to live life to the fullest. Whether it’s being fit enough to keep up with your kids, enjoying all of what Colorado has to offer, or even competitive sports, Joe has the knowledge and expertise to get you to the level you desire.

Joe’s training philosophy and enthusiasm for the “sport of life” encouraged me to get into mountain biking – first recreationally and then competitively. In 2010, I placed first overall in the Men 30 plus age group, Super Downhill series of the Mountain States Cup. Not bad for a 43-year-old. Last summer dealt a setback due to an injury from a mountain bike crash. With Joe’s help, the recovery has proceeded well and I am ready again to compete and enjoy the sport of life!

Will,

Will family

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