Working with Joe has been instrumental in Amanda’s and my success over the past few years. Joe has a unique ability to take tried and true gym routines, to blend them with the cutting edge trends in strength training, and then apply it to what an endurance athlete needs to perform at his or her best. We have learned so much from Joe in the gym, and on a day-to-day basis, continue to practice what he has taught us. Plus, the best thing about working with Joe is that has an extremely positive and outgoing personality – he’s a natural born motivator! We always refer Joe to any of our triathlete friends, and it’s because we really believe in him and his abilities to help out with endurance athletes.