I have been practicing and teaching yoga for the past 12 years. I have been a massage therapist for 7 years. Currently I am wrapping up a 2 year nursing program. I love to swim, bike, hike, ski and now lift weights. I demand a lot from my body in my personal and professional life. Working with Joe has evolved the way my body responds to the varying and many demands. I have decreased pain, increased stamina, and have more confidence in sports and in my professional career. Weight training compliments and informs my alignment and posture which I have developed through my yoga practice. Joe is attentive to the details of my lifestyle. He listens to my goals, my needs, and modifies my workouts to bring balance into my body. Joe embodies his passion for a healthy and fit lifestyle and inspires anyone who has the opportunity to learn from him.